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	<title>Beans, Figs and Katz</title>
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	<link>http://beansfigsandkatz.wordpress.com</link>
	<description>Fiesty flavors, vegan cuisine.</description>
	<lastBuildDate>Sun, 29 Jan 2012 16:54:21 +0000</lastBuildDate>
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		<title>Beans, Figs and Katz</title>
		<link>http://beansfigsandkatz.wordpress.com</link>
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		<item>
		<title>Every night is taco night</title>
		<link>http://beansfigsandkatz.wordpress.com/2012/01/29/every-night-is-taco-night/</link>
		<comments>http://beansfigsandkatz.wordpress.com/2012/01/29/every-night-is-taco-night/#comments</comments>
		<pubDate>Sun, 29 Jan 2012 15:13:35 +0000</pubDate>
		<dc:creator>Beans, Figs and Katz</dc:creator>
				<category><![CDATA[taco]]></category>
		<category><![CDATA[corn tortilla]]></category>
		<category><![CDATA[daiya]]></category>
		<category><![CDATA[pinto beans]]></category>
		<category><![CDATA[salsa]]></category>
		<category><![CDATA[tofu]]></category>
		<category><![CDATA[vegan]]></category>

		<guid isPermaLink="false">http://beansfigsandkatz.wordpress.com/?p=1959</guid>
		<description><![CDATA[The taco on the left is loaded with pinto beans, pepper jack Daiya, and fresh salsa (cherry tomatoes, jalapeno, shallot, red bell pepper, lime juice, salt and pepper). On the right, hiding under the lettuce, this taco has stir-fried tofu &#8230; <a href="http://beansfigsandkatz.wordpress.com/2012/01/29/every-night-is-taco-night/">Continue reading <span class="meta-nav">&#8594;</span></a><img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=beansfigsandkatz.wordpress.com&amp;blog=8446787&amp;post=1959&amp;subd=beansfigsandkatz&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p><a href="http://beansfigsandkatz.files.wordpress.com/2012/01/img_5757.jpg"><img class="aligncenter size-full wp-image-1960" title="Every night is taco night" src="http://beansfigsandkatz.files.wordpress.com/2012/01/img_5757.jpg?w=500&#038;h=355" alt="" width="500" height="355" /></a></p>
<p>The taco on the left is loaded with pinto beans, pepper jack Daiya, and fresh salsa (cherry tomatoes, jalapeno, shallot, red bell pepper, lime juice, salt and pepper).</p>
<p>On the right, hiding under the lettuce, this taco has stir-fried tofu and mushrooms with chili powder, garlic, and cumin, some other spices, and lime juice.</p>
<p>Not pictured, a taco with tofu AND beans AND Daiya AND salsa AND lettuce.</p>
<p>For more taco fun, go to: <a href="http://fuckyeahvegantacos.tumblr.com/">http://fuckyeahvegantacos.tumblr.com/</a> and submit your best vegan taco pics. Do it now!</p>
<br />  <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gocomments/beansfigsandkatz.wordpress.com/1959/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/comments/beansfigsandkatz.wordpress.com/1959/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godelicious/beansfigsandkatz.wordpress.com/1959/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/delicious/beansfigsandkatz.wordpress.com/1959/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gofacebook/beansfigsandkatz.wordpress.com/1959/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/facebook/beansfigsandkatz.wordpress.com/1959/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gotwitter/beansfigsandkatz.wordpress.com/1959/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/twitter/beansfigsandkatz.wordpress.com/1959/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gostumble/beansfigsandkatz.wordpress.com/1959/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/stumble/beansfigsandkatz.wordpress.com/1959/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godigg/beansfigsandkatz.wordpress.com/1959/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/digg/beansfigsandkatz.wordpress.com/1959/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/goreddit/beansfigsandkatz.wordpress.com/1959/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/reddit/beansfigsandkatz.wordpress.com/1959/" /></a> <img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=beansfigsandkatz.wordpress.com&amp;blog=8446787&amp;post=1959&amp;subd=beansfigsandkatz&amp;ref=&amp;feed=1" width="1" height="1" />]]></content:encoded>
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		<slash:comments>2</slash:comments>
	
		<media:content url="http://1.gravatar.com/avatar/7d2f4e0591e6b30381e8a8eb100b9c2d?s=96&#38;d=identicon&#38;r=G" medium="image">
			<media:title type="html">Beans, Figs and Katz</media:title>
		</media:content>

		<media:content url="http://beansfigsandkatz.files.wordpress.com/2012/01/img_5757.jpg" medium="image">
			<media:title type="html">Every night is taco night</media:title>
		</media:content>
	</item>
		<item>
		<title>Pizza with Vegeroni, Olives, and Sundried Tomatoes, and Mushrooms</title>
		<link>http://beansfigsandkatz.wordpress.com/2012/01/26/pizza-with-vegeroni-olives-and-sundried-tomatoes-and-mushrooms/</link>
		<comments>http://beansfigsandkatz.wordpress.com/2012/01/26/pizza-with-vegeroni-olives-and-sundried-tomatoes-and-mushrooms/#comments</comments>
		<pubDate>Thu, 26 Jan 2012 02:19:48 +0000</pubDate>
		<dc:creator>Beans, Figs and Katz</dc:creator>
				<category><![CDATA[vegan cheeze]]></category>
		<category><![CDATA[daiya]]></category>
		<category><![CDATA[dinner]]></category>
		<category><![CDATA[pepperoni]]></category>
		<category><![CDATA[pizza]]></category>
		<category><![CDATA[vegan]]></category>

		<guid isPermaLink="false">http://beansfigsandkatz.wordpress.com/?p=1952</guid>
		<description><![CDATA[And Daiya! And homemade crust! This is for you, fuckyeahveganpizza. Fuckyeah!<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=beansfigsandkatz.wordpress.com&amp;blog=8446787&amp;post=1952&amp;subd=beansfigsandkatz&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p>And Daiya! And homemade crust! This is for you, <a href="http://veganpizzafuckyeah.tumblr.com/">fuckyeahveganpizza</a>. Fuckyeah!</p>
<p><a href="http://beansfigsandkatz.files.wordpress.com/2012/01/img_5772.jpg"><img class="aligncenter size-full wp-image-1953" title="fuckyeahveganpizza!" src="http://beansfigsandkatz.files.wordpress.com/2012/01/img_5772.jpg?w=500&#038;h=416" alt="" width="500" height="416" /></a></p>
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		<slash:comments>0</slash:comments>
	
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			<media:title type="html">Beans, Figs and Katz</media:title>
		</media:content>

		<media:content url="http://beansfigsandkatz.files.wordpress.com/2012/01/img_5772.jpg" medium="image">
			<media:title type="html">fuckyeahveganpizza!</media:title>
		</media:content>
	</item>
		<item>
		<title>Peanut Butter Tofu with Red Bell Peppers</title>
		<link>http://beansfigsandkatz.wordpress.com/2012/01/11/peanut-butter-tofu-with-red-bell-peppers/</link>
		<comments>http://beansfigsandkatz.wordpress.com/2012/01/11/peanut-butter-tofu-with-red-bell-peppers/#comments</comments>
		<pubDate>Wed, 11 Jan 2012 15:34:11 +0000</pubDate>
		<dc:creator>Beans, Figs and Katz</dc:creator>
				<category><![CDATA[tofu]]></category>
		<category><![CDATA[vegan]]></category>
		<category><![CDATA[bell pepper]]></category>
		<category><![CDATA[dinner]]></category>
		<category><![CDATA[peanut butter]]></category>

		<guid isPermaLink="false">http://beansfigsandkatz.wordpress.com/?p=1947</guid>
		<description><![CDATA[1.5 pounds firm, sprouted tofu (one and half packages of Trader Joe&#8217;s sprouted tofu) 1/2 cup peanut butter 1/4 cup dark soy sauce 1 TBL agave 1/2 cup water 1 tsp lemon juice 2 cloves garlic, minced 1 TBL Siracha &#8230; <a href="http://beansfigsandkatz.wordpress.com/2012/01/11/peanut-butter-tofu-with-red-bell-peppers/">Continue reading <span class="meta-nav">&#8594;</span></a><img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=beansfigsandkatz.wordpress.com&amp;blog=8446787&amp;post=1947&amp;subd=beansfigsandkatz&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p><a href="http://beansfigsandkatz.files.wordpress.com/2012/01/img_5753.jpg"><img class="aligncenter size-full wp-image-1948" title="peanut butter tofu" src="http://beansfigsandkatz.files.wordpress.com/2012/01/img_5753.jpg?w=500&#038;h=428" alt="" width="500" height="428" /></a></p>
<p>1.5 pounds firm, sprouted tofu (one and half packages of Trader Joe&#8217;s sprouted tofu)<br />
1/2 cup peanut butter<br />
1/4 cup dark soy sauce<br />
1 TBL agave<br />
1/2 cup water<br />
1 tsp lemon juice<br />
2 cloves garlic, minced<br />
1 TBL Siracha<br />
1 tsp sesame oil<br />
1 TBL Braggs or lite soy sauce<br />
1 red bell pepper, cut into small pieces<br />
1/2 tsp cayenne<br />
1 TBL vinegar</p>
<p>Preheat oven to 350.</p>
<p>Slice the tofu into 9 slabs. Heat oil in a pan and fry until golden brown on both sides (about 3 minutes per side). Remove from heat and cool. Cut into bite sized pieces. Place tofu in a baking dish (we used a large cake pan) and toss with 1 TBL Braggs.</p>
<p>Blend the other ingredients together and pour over tofu. Make sure all the pieces are well coated. Bake about 30-40 minutes until most of the liquid has absorbed and the tofu is firm. If it starts to brown too quickly, cover with foil. The longer you cook it, the firmer the tofu will become.</p>
<p>Heat a frying pan and sautee the bell pepper with the cayenne and vinegar. Cook until tender, but not mushy.</p>
<p>Serve tofu and peppers over <a href="http://beansfigsandkatz.wordpress.com/2011/12/28/vegetable-fried-rice/">vegetable fried rice</a>.</p>
<p>Adapted from this recipe for <a href="http://part-timehippy.blogspot.com/2011/05/javanese-roasted-tofu-with-pepper.html">Javanese Roasted Tofu</a>.</p>
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		<slash:comments>5</slash:comments>
	
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			<media:title type="html">Beans, Figs and Katz</media:title>
		</media:content>

		<media:content url="http://beansfigsandkatz.files.wordpress.com/2012/01/img_5753.jpg" medium="image">
			<media:title type="html">peanut butter tofu</media:title>
		</media:content>
	</item>
		<item>
		<title>Baked Potato with Chili</title>
		<link>http://beansfigsandkatz.wordpress.com/2012/01/03/baked-potato-with-chili/</link>
		<comments>http://beansfigsandkatz.wordpress.com/2012/01/03/baked-potato-with-chili/#comments</comments>
		<pubDate>Tue, 03 Jan 2012 04:24:20 +0000</pubDate>
		<dc:creator>Beans, Figs and Katz</dc:creator>
				<category><![CDATA[chili]]></category>
		<category><![CDATA[baked potatoes]]></category>
		<category><![CDATA[daiya]]></category>
		<category><![CDATA[dinner]]></category>
		<category><![CDATA[green onions]]></category>
		<category><![CDATA[vegan]]></category>

		<guid isPermaLink="false">http://beansfigsandkatz.wordpress.com/?p=1944</guid>
		<description><![CDATA[Oh yeah, this. Bake small Yukon potatoes at 400 for about 40 minutes (longer if they&#8217;re a bit larger). Let the potatoes sit in the oven for 5-10 minutes, then slice open and mash with Earth Balance, salt, and pepper. &#8230; <a href="http://beansfigsandkatz.wordpress.com/2012/01/03/baked-potato-with-chili/">Continue reading <span class="meta-nav">&#8594;</span></a><img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=beansfigsandkatz.wordpress.com&amp;blog=8446787&amp;post=1944&amp;subd=beansfigsandkatz&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p>Oh yeah, this.<br />
<a href="http://beansfigsandkatz.files.wordpress.com/2012/01/img_5751.jpg"><img class="aligncenter size-full wp-image-1945" title="chili potato" src="http://beansfigsandkatz.files.wordpress.com/2012/01/img_5751.jpg?w=500&#038;h=481" alt="" width="500" height="481" /></a></p>
<p>Bake small Yukon potatoes at 400 for about 40 minutes (longer if they&#8217;re a bit larger). Let the potatoes sit in the oven for 5-10 minutes, then slice open and mash with Earth Balance, salt, and pepper. Top with <a href="http://beansfigsandkatz.wordpress.com/2011/12/28/family-secret-chili-2/">family-secret chili</a>, pepper-jack Daiya, and green onions.</p>
<p>More, please!</p>
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		<slash:comments>0</slash:comments>
	
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			<media:title type="html">Beans, Figs and Katz</media:title>
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			<media:title type="html">chili potato</media:title>
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		<item>
		<title>New Year&#8217;s Eve &#8220;Fish&#8221; Tacos</title>
		<link>http://beansfigsandkatz.wordpress.com/2012/01/01/new-years-eve-fish-tacos/</link>
		<comments>http://beansfigsandkatz.wordpress.com/2012/01/01/new-years-eve-fish-tacos/#comments</comments>
		<pubDate>Sun, 01 Jan 2012 03:30:42 +0000</pubDate>
		<dc:creator>Beans, Figs and Katz</dc:creator>
				<category><![CDATA[tempeh]]></category>
		<category><![CDATA[vegan]]></category>
		<category><![CDATA[dinner]]></category>
		<category><![CDATA[fish tacos]]></category>
		<category><![CDATA[lime]]></category>
		<category><![CDATA[slaw]]></category>

		<guid isPermaLink="false">http://beansfigsandkatz.wordpress.com/?p=1941</guid>
		<description><![CDATA[We&#8217;re celebrating with our tempeh &#8220;fish&#8221; tacos. Topped with slaw, guacamole, radishes, tomatoes, jalapenos, and some fresh lime juice.<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=beansfigsandkatz.wordpress.com&amp;blog=8446787&amp;post=1941&amp;subd=beansfigsandkatz&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p>We&#8217;re celebrating with our <a href="http://beansfigsandkatz.wordpress.com/2011/10/22/tempeh-fish-tacos/">tempeh &#8220;fish&#8221; tacos</a>. Topped with slaw, guacamole, radishes, tomatoes, jalapenos, and some fresh lime juice.</p>
<p><a href="http://beansfigsandkatz.files.wordpress.com/2012/01/img_5748.jpg"><img class="aligncenter size-full wp-image-1942" title="tempeh &quot;fish&quot; tacos" src="http://beansfigsandkatz.files.wordpress.com/2012/01/img_5748.jpg?w=500&#038;h=476" alt="" width="500" height="476" /></a></p>
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			<media:title type="html">Beans, Figs and Katz</media:title>
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			<media:title type="html">tempeh &#34;fish&#34; tacos</media:title>
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		<title>Vegetable Fried Rice</title>
		<link>http://beansfigsandkatz.wordpress.com/2011/12/28/vegetable-fried-rice/</link>
		<comments>http://beansfigsandkatz.wordpress.com/2011/12/28/vegetable-fried-rice/#comments</comments>
		<pubDate>Wed, 28 Dec 2011 15:19:11 +0000</pubDate>
		<dc:creator>Beans, Figs and Katz</dc:creator>
				<category><![CDATA[rice]]></category>
		<category><![CDATA[brown rice]]></category>
		<category><![CDATA[dinner]]></category>
		<category><![CDATA[easy]]></category>
		<category><![CDATA[fried rice]]></category>
		<category><![CDATA[vegan]]></category>
		<category><![CDATA[vegetables]]></category>

		<guid isPermaLink="false">http://beansfigsandkatz.wordpress.com/?p=1937</guid>
		<description><![CDATA[Behold, the five minute dinner! 1 cup leftover brown rice 2 carrots, chopped into tiny pieces 1 cup green peas 1 cup broccoli 1/2 TBL minced garlic 1/2 cup green onions, diced 1/2 tsp Braggs or light soy sauce 1 &#8230; <a href="http://beansfigsandkatz.wordpress.com/2011/12/28/vegetable-fried-rice/">Continue reading <span class="meta-nav">&#8594;</span></a><img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=beansfigsandkatz.wordpress.com&amp;blog=8446787&amp;post=1937&amp;subd=beansfigsandkatz&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p>Behold, the five minute dinner!</p>
<p><a href="http://beansfigsandkatz.files.wordpress.com/2011/12/img_5740.jpg"><img class="aligncenter size-full wp-image-1938" title="fried rice" src="http://beansfigsandkatz.files.wordpress.com/2011/12/img_5740.jpg?w=500&#038;h=427" alt="" width="500" height="427" /></a></p>
<p>1 cup leftover brown rice<br />
2 carrots, chopped into tiny pieces<br />
1 cup green peas<br />
1 cup broccoli<br />
1/2 TBL minced garlic<br />
1/2 cup green onions, diced<br />
1/2 tsp Braggs or light soy sauce<br />
1 tsp dark soy sauce<br />
1/2 tsp olive or other neutral cooking oil<br />
1/2 tsp sesame oil<br />
1/4 tsp white pepper</p>
<p>Prep all your vegetables then heat the olive oil in a pan (or the dutch oven that lives atop your stove). Saute the garlic for a minute, then add the carrots, peas, and broccoli. Cook until carrots are almost tender, then add the green onions, two soy sauces, sesame oil, pepper, and rice. Cook 2-3 minutes until everything is nice and hot.</p>
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			<media:title type="html">Beans, Figs and Katz</media:title>
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			<media:title type="html">fried rice</media:title>
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		<title>Family-Secret Chili</title>
		<link>http://beansfigsandkatz.wordpress.com/2011/12/28/family-secret-chili-2/</link>
		<comments>http://beansfigsandkatz.wordpress.com/2011/12/28/family-secret-chili-2/#comments</comments>
		<pubDate>Wed, 28 Dec 2011 01:27:34 +0000</pubDate>
		<dc:creator>Beans, Figs and Katz</dc:creator>
				<category><![CDATA[beans]]></category>
		<category><![CDATA[chili]]></category>
		<category><![CDATA[daiya]]></category>
		<category><![CDATA[dinner]]></category>
		<category><![CDATA[family]]></category>
		<category><![CDATA[gimme lean]]></category>
		<category><![CDATA[vegan]]></category>

		<guid isPermaLink="false">http://beansfigsandkatz.wordpress.com/?p=1923</guid>
		<description><![CDATA[Full disclosure, we&#8217;re still catching up on blog posts. Stef isn&#8217;t here right now, and I didn&#8217;t actually make this chili (but I ate a lot of it), so if there are errors, I will correct them when she&#8217;s back. &#8230; <a href="http://beansfigsandkatz.wordpress.com/2011/12/28/family-secret-chili-2/">Continue reading <span class="meta-nav">&#8594;</span></a><img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=beansfigsandkatz.wordpress.com&amp;blog=8446787&amp;post=1923&amp;subd=beansfigsandkatz&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p>Full disclosure, we&#8217;re still catching up on blog posts. Stef isn&#8217;t here right now, and I didn&#8217;t actually make this chili (but I ate a lot of it), so if there are errors, I will correct them when she&#8217;s back.</p>
<p><a href="http://beansfigsandkatz.files.wordpress.com/2011/12/img_57261.jpg"><img class="aligncenter size-full wp-image-1924" title="stef's family chili recipe" src="http://beansfigsandkatz.files.wordpress.com/2011/12/img_57261.jpg?w=500&#038;h=375" alt="" width="500" height="375" /></a></p>
<p>Topped with Daiya. Or DAAAAMMMMNNN as we call it around here.</p>
<p>This is Stef&#8217;s family recipe adapted for the modern gal.</p>
<p>1 package Gimme Lean Sausage, crumbled and sauteed<br />
1 onion diced<br />
1 green peppper, diced<br />
3 15 oz cans whole tomatoes (break up with hands)<br />
3 15 oz cans tomato sauce<br />
1 heaping TBL vegan Worcestershire sauce<br />
1 TBL chili powder (we used unsalted)<br />
1 heaping tsp oregano<br />
1/4 tsp black pepper<br />
3-6 bay leaves<br />
1 15 oz can black beans<br />
1 15 oz can kidney beans<br />
1 15 oz can pinto beans<br />
1 15 oz can white beans</p>
<p>In a 8 qt stock pot (or 5 qt will just fit if you are careful), saute gimme lean, then add the onion and pepper and cook until soft. Add the remaining ingredients in the order listed.</p>
<p>Stir and cover. Simmer for 2 hours (minimum).</p>
<p>The longer it cooks, the more flavorful it becomes. Ideally make it the night before, or make it, freeze, and thaw it again. Goes well with <a href="http://beansfigsandkatz.wordpress.com/2011/12/26/cornbread-and-black-bean-soup/">cornbread</a>.</p>
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			<media:title type="html">stef&#039;s family chili recipe</media:title>
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		<title>Vegan Pozole (or posole if you prefer)</title>
		<link>http://beansfigsandkatz.wordpress.com/2011/12/26/vegan-pozole-or-posole-if-you-prefer/</link>
		<comments>http://beansfigsandkatz.wordpress.com/2011/12/26/vegan-pozole-or-posole-if-you-prefer/#comments</comments>
		<pubDate>Mon, 26 Dec 2011 18:42:53 +0000</pubDate>
		<dc:creator>Beans, Figs and Katz</dc:creator>
				<category><![CDATA[soup]]></category>
		<category><![CDATA[vegan]]></category>
		<category><![CDATA[dinner]]></category>
		<category><![CDATA[gluten free]]></category>
		<category><![CDATA[hominy]]></category>
		<category><![CDATA[pozole]]></category>
		<category><![CDATA[tofu]]></category>

		<guid isPermaLink="false">http://beansfigsandkatz.wordpress.com/?p=1910</guid>
		<description><![CDATA[What could be better on a cold night than savory pozole topped with tons of goodies and fresh squeezed lime juice? Nothing, actually. That&#8217;s why I made 8 quarts of this stuff. 1 29 oz can hominy 1 head garlic, &#8230; <a href="http://beansfigsandkatz.wordpress.com/2011/12/26/vegan-pozole-or-posole-if-you-prefer/">Continue reading <span class="meta-nav">&#8594;</span></a><img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=beansfigsandkatz.wordpress.com&amp;blog=8446787&amp;post=1910&amp;subd=beansfigsandkatz&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p>What could be better on a cold night than savory pozole topped with tons of goodies and fresh squeezed lime juice? Nothing, actually. That&#8217;s why I made 8 quarts of this stuff.</p>
<p><a href="http://beansfigsandkatz.files.wordpress.com/2011/12/img_5739.jpg"><img class="aligncenter size-full wp-image-1911" title="pozole" src="http://beansfigsandkatz.files.wordpress.com/2011/12/img_5739.jpg?w=500&#038;h=391" alt="" width="500" height="391" /></a></p>
<p>1 29 oz can hominy<br />
1 head garlic, cloves peeled and chopped<br />
3 16 oz packages firm tofu, chopped into small pieces<br />
6 quarts low-sodium stock (try half &#8220;beef&#8221; and half vegetable)<br />
1 tsp liquid smoke<br />
2 TBL Bragg<br />
2 large white onions, finely chopped<br />
8 medium (4 ounces total) dried chiles, stemmed and seeded. (ancho would be great, but we used New Mexico)<br />
Juice of 6 limes (about 1/2 cup)<br />
Salt</p>
<p>For garnishing:<br />
lime wedges<br />
Cabbage or lettuce, thinly sliced<br />
Radishes, thinly sliced<br />
Mexican oregano<br />
Smoked paprika<br />
Guacamole or avocado slices<br />
Chili flakes<br />
Tostadas, cut into strips<br />
Diced tomatoes<br />
Diced onions</p>
<p><em>Adapted from Rick Bayless&#8217;s <a href="http://www.culinate.com/books/collections/all_books/Mexico+One+Plate+at+a+Time/pozole_pork_and_hominy_stew">Pozole Rojo</a>.</em></p>
<p>First, chop the tofu and onions, cook with a little olive oil, Braggs, and liquid smoke until onions are very soft, about 15 minutes. Meanwhile, hydrate the chilis with enough hot water to cover.</p>
<p>In an 8 quart stock pot, bring to a boil the 6 quarts of stock, chopped garlic, and hominy (do not drain). Then reduce heat to simmer.</p>
<p>When the chilis are ready (about 20 minutes), blend them with the liquid until they form a paste. You can use a food processor for this, but I recommend a large cup and an immersion blender. Press the chili paste through a mesh sieve into the stock pot. Add the tofu and onion mixture with the all the liquid. Stir well and add a little salt. Simmer on medium heat 1 hour. Add lime juice and cook 1 more hour. Taste again for seasoning.</p>
<p>Serve pozole loaded with garnishes. You may want to prepare the vegetable garnishes and allow them to come to room temperature so they do not cool off the soup too quickly.</p>
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		<title>Greek Casserole</title>
		<link>http://beansfigsandkatz.wordpress.com/2011/12/26/greek-casserole/</link>
		<comments>http://beansfigsandkatz.wordpress.com/2011/12/26/greek-casserole/#comments</comments>
		<pubDate>Mon, 26 Dec 2011 18:20:52 +0000</pubDate>
		<dc:creator>Beans, Figs and Katz</dc:creator>
				<category><![CDATA[yoghurt]]></category>
		<category><![CDATA[casserole]]></category>
		<category><![CDATA[dinner]]></category>
		<category><![CDATA[greek]]></category>
		<category><![CDATA[olives]]></category>
		<category><![CDATA[potatoes]]></category>
		<category><![CDATA[soy yogurt]]></category>
		<category><![CDATA[spinach]]></category>
		<category><![CDATA[vegan]]></category>

		<guid isPermaLink="false">http://beansfigsandkatz.wordpress.com/?p=1926</guid>
		<description><![CDATA[This is a good casserole for breakfast or anytime. It&#8217;s easy to throw together on Sunday night and eat it for lunch all week! 1 package frozen spinach 1 pound potatoes, chopped into 1/2 inch cubes 1 16 oz can &#8230; <a href="http://beansfigsandkatz.wordpress.com/2011/12/26/greek-casserole/">Continue reading <span class="meta-nav">&#8594;</span></a><img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=beansfigsandkatz.wordpress.com&amp;blog=8446787&amp;post=1926&amp;subd=beansfigsandkatz&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p><a href="http://beansfigsandkatz.files.wordpress.com/2011/12/img_5722.jpg"><img class="aligncenter size-full wp-image-1927" title="greek casserole" src="http://beansfigsandkatz.files.wordpress.com/2011/12/img_5722.jpg?w=500&#038;h=375" alt="" width="500" height="375" /></a></p>
<p>This is a good casserole for breakfast or anytime. It&#8217;s easy to throw together on Sunday night and eat it for lunch all week!</p>
<p>1 package frozen spinach<br />
1 pound potatoes, chopped into 1/2 inch cubes<br />
1 16 oz can chickpeas, drained and rinsed<br />
1 cup plain, unsweetened soy yogurt<br />
1/4 cup lemon juice<br />
1 red onion, diced<br />
3 garlic cloves, minced<br />
1/2 cup sliced olives (Kalamata)<br />
1 medium tomato, chopped<br />
1/2 TBL parsley<br />
Salt and pepper to taste<br />
olive oil for greasing the baking dish</p>
<p>Preheat oven to 400 F. Boil chopped potatoes (or cook in the microwave) until tender. Drain and set aside.<br />
While the potatoes are cooking, saute the red onion and garlic with the spinach. Season with salt and pepper to taste.</p>
<p>Mix together the yogurt and lemon juice.</p>
<p>Prepare a 9 x 13 inch baking dish with a little olive oil. Layer half of the ingredients in this order: (drained) potatoes, spinach mixture, chickpeas, yogurt, and olives. Repeat the layering and finish with tomatoes and the parsley. Cover with foil and bake 30-45 minutes.</p>
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		<title>Cornbread and Black Bean Soup</title>
		<link>http://beansfigsandkatz.wordpress.com/2011/12/26/cornbread-and-black-bean-soup/</link>
		<comments>http://beansfigsandkatz.wordpress.com/2011/12/26/cornbread-and-black-bean-soup/#comments</comments>
		<pubDate>Mon, 26 Dec 2011 17:53:10 +0000</pubDate>
		<dc:creator>Beans, Figs and Katz</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[black bean soup]]></category>
		<category><![CDATA[cornbread]]></category>
		<category><![CDATA[dinner]]></category>
		<category><![CDATA[easy]]></category>
		<category><![CDATA[vegan]]></category>
		<category><![CDATA[viva vegan]]></category>

		<guid isPermaLink="false">http://beansfigsandkatz.wordpress.com/?p=1917</guid>
		<description><![CDATA[No recipes today, sorry. Use this recipe for vegan cornbread and the Cuban Black Bean soup in Viva Vegan! The only thing we changed was to use a red bell pepper instead of green (cuz that&#8217;s what we had on &#8230; <a href="http://beansfigsandkatz.wordpress.com/2011/12/26/cornbread-and-black-bean-soup/">Continue reading <span class="meta-nav">&#8594;</span></a><img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=beansfigsandkatz.wordpress.com&amp;blog=8446787&amp;post=1917&amp;subd=beansfigsandkatz&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p><a href="http://beansfigsandkatz.files.wordpress.com/2011/12/img_5725.jpg"><img class="aligncenter size-full wp-image-1918" title="cornbread and black bean soup" src="http://beansfigsandkatz.files.wordpress.com/2011/12/img_5725.jpg?w=500&#038;h=375" alt="" width="500" height="375" /></a></p>
<p>No recipes today, sorry. Use this recipe for <a href="http://www.food.com/recipe/vegan-cornbread-115929">vegan cornbread</a> and the Cuban Black Bean soup in <a href="http://www.amazon.com/Viva-Vegan-Authentic-Fabulous-Recipes/dp/0738212733">Viva Vegan!</a> The only thing we changed was to use a red bell pepper instead of green (cuz that&#8217;s what we had on hand) for the soup. Otherwise, just follow the instructions and feast like a queen (or king, what have you). The cornbread would be great with some Daiya , diced jalapenos, or corn kernals, too.</p>
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