Curried vegetables and rice

Spicy, sour, and so many vegetables!

 

Cook the 1 cup of rice with salt and a little Earth Balance. Allow to cool and fluff with a fork.

Meanwhile, saute cumin seeds, ginger, garlic, add 2 cups diced tomatoes and 2 TBL white vinegar. Add 2 TBL curry, 1 TBL coriander, and 1 TBL cayenne. Cover and simmer 5 minutes.

Chop 4-5 cups vegetables of different colors: carrots, zucchini, squash, onions, radishes, broccoli, plus 1 cup lima beans and 1/2 cup raw cashews. Add the carrots and onions to the tomato sauce and cook about 5 minutes, until carrots are tender. Add other vegetables and stir well, cook on medium heat covered about 5 more minutes.

Stir in rice and cook 5 minutes uncovered. Serve with soy yogurt and fresh cilantro.

 

Red curry with cauliflower, beans, carrots, and celery

Served with a side of kale.

For the curry: blend until smooth–2 shallots, 3 garlic cloves, 1 kafir lime leaf, 2 TBL lemon juice, 2 TBL dark soy sauce, 1 TBL vegan worchester sauce, 1 TBL ketchup, 1 tsp sugar, 1 tsp cumin seeds, 1 TBL galangal (or ginger), 1 tsp 5 spice powder, and 1/2 cup Thai chilis.

In a dutch oven, saute 2 chopped tomatoes with 2 chilis until tomatoes are very soft. Add curry paste, 2 cups of chopped cauliflower, 3 carrots, 3 celery stalks, and two cans of beans drained (kidney and white). Add can of light coconut milk and stir. Add 1/2 cup chopped cilantro. Bring to a boil, then cover and cook on low for 30 minutes. Stir often.

Vegan cabbage and red lentil stew

So easy, so good.

1 onion, diced

4 garlic cloves, minced

4 Thai chilis

2 carrots, chopped

2 celery stalks, chopped

3 potatoes, chopped

1 cup red lentils

2 TBL curry

1 TBL smoked paprika

1 TBL turmeric

1/2 TBL garam masala

1 cube faux beef bullion

6 cups water

1 cup white vinegar

1 14 oz. can diced tomatoes

2 cups thinly sliced cabbage

1 tsp black pepper

salt to taste

Heat 1 tsp olive oil and saute onions and garlic 3-4 minutes, until onion is transluscent. Add carrots, celery, potatoes, and Thai chilis for 2 minutes. Add potatoes and spices. Cook and stir until the vegetables are well coated with the spices. Add lentils, bullion, and water. Cook covered until potatoes are tender. Add cabbage, tomatoes, vinegar, salt and pepper. Cover and cook 1 hour on low. Stir occasionally and add more water if needed.

Red lentil and yellow split pea soup

This soup was inspired by a dip we made, inspired by a recipe in Food and Wine magazine for Green Lentil Hummus. We topped it with some white rice and very lemony tahina, mixed with paprika and cayenne for an extra bite of acidity and heat.

Red lentil and yellow split pea soup

1 cup red lentils
1 cup yellow split peas
2 faux chicken bouillion cubes
1 bay leaf
1 carrot
1 stalk celery
1 onion
6 garlic cloves
6 cups water

1/4 cup tahini
1/4 cup lemon juice
1/2 cup cilantro
2-3 chard leaves
1/4 tsp cumin
1/2 tsp cayenne

Bring the water to boil with the bullion cubes, bay leaf, lentils and split peas. Cook 10-15 minutes, until lentils begin to soften. Add diced onions, celery, carrots, and garlic. Cook 20-30 minutes, covered on medium or medium low. Stir every 10 minutes or so to help break up the lentils and peas. Stir in remaining ingredients and cook another 10-15 minutes uncovered, stirring frequently.

Chickpea soup and apple, celery, radish salad

What do you eat when you feel a cold coming on? In the past, we’ve made Sick Girl Soup, variations on miso soup, and potato soup (which sadly, we didn’t blog about). There was also the Great Soup Tragedy of ’09, when someone made a soup that actually made the sick person sicker due to horrible indigestion…Beware, dear readers, if you have a stomach ailment, do not fill your soup with onions and garlic.

Anyway, lesson learned, which brings  us to Chickpea Soup! This meal was so good, we made and ate it two days in a row, and S ate the leftovers today for lunch. YUM.

Now to the recipe.

Chickpea soup

2 16 oz. cans chickpeas

1 carrot, sliced

1 celery, sliced

3 small Yukon potatoes, chopped into 1/2 inch pieces

3 garlic cloves, minced

1 not-chickn bouillon cube

3 TBL fresh parsley

1/2 c. green onions, diced

1/2 tsp red pepper flakes

salt and pepper to taste

2-3 c. cold water

1 TBL lemon juice

In a dutch oven, heat a small amount of olive oil and saute garlic until brown over medium heat. Meanwhile, blend 1 can of chickpeas with liquid and 2 cups of water until smooth. (We used the immersion blender in a 4-cup measuring cup). Set aside. When the garlic is toasted, but not burnt, add in celery, carrots, and potatoes. Saute for 2-3 minutes, until the potatoes start to change color. Add in a little salt, pepper, and the chili flakes and cook for another minute. Drain and rinse the other can of chickpeas. Add in the pulsed chickpeas, whole chickpeas, and bouillon cube. Add extra water if you need it. Bring to a boil, then cover and simmer about 20 minutes. Add parsley and green onions, cook for another 10, or until the vegetables are to your liking. Add salt and pepper to taste.

We love radishes, and we’re obsessed with this very loose vegan interpretation of a Waldorf Salad.

Crunchy salad for 2

1-2  swiss chard leaves

4 radishes, with leaves

1/2 pink lady apple

1 celery stalk

1-1.5 TBL tahini

2 TBL lemon juice

1 TBL water (or more, depending on the consistency you’re going for)

Dash of salt and pepper

Slice the vegetables into thin, bite sized pieces. Combine the radish leaves with the swiss chard and toss the other ingredients together.

Mix together the tahini and lemon juice until it is well blend. Add water until the dressing is  as thin or thick as you like. Add salt and pepper. Mix in with the salad.

Mattar tofu and spicy, crunchy salad

We were planning to eat palak tofu paneer and finally use up a bag of frozen spinach. Then we opened the freezer and realized we had already eaten the spinach. Luckily, we had a bag of frozen peas, which are much more exciting anyway. Frozen spinach just does nothing for us lately, particularly in contrast to beet greens, kale, chard, or collards.

Mattar tofu

1/2 block firm tofu, sliced, pressed for 10 minutes and dried

1 tsp olive oil

1 tsp Earth Balance

1 onion diced

2 TBL tomato paste

1 tsp garlic powder

1/2 tsp ginger

3 TBL cilantro (we had some in the freezer)

1 tsp cayenne

1 tsp paprika

1 tsp garam masala

1 tsp turmeric

1 tsp cumin

1.5 – 2 cups rice milk

3/4-1 package of frozen peas (we had most of a package)

salt to taste

After you have pressed the tofu, pat it dry, and cut into bite sized pieces. Heat olive oil in a dutch oven, when sizzling, fry tofu with a little salt until golden on all sides, about 5 minutes. Remove from pan and set aside. Add Earth Balance to the pan and saute onions until soft, about 7-8 minutes. Add spices and tomato paste, cook 2-3 minutes. Add rice milk and bring to a boil. Add tofu and peas, return to a boil and then reduce to simmer. Cook 30 minutes, stirring occasionally.

This crunchy salad contains sliced radishes, carrots, green onions, as well as grape tomatoes and avocado. The dressing is our special mixture of Siracha, Tofutti, spices, lemon juice, and vinegar.

Carrot, Ginger, Pumpkin, White Bean Soup

1 onion, diced
5 carrots, sliced
1/2 can leftover pumpkin
2 fennel fronds (or celery)
1 tsp cumin
1.5-2 tbls grated (fresh) ginger
cayenne, salt and pepper
1 can white beans
3 tbls vegetarian chicken stock powder (or bouillon cubes)
water to cover (2-3 cups)

saute onion in olive oil until translucent. add ginger, carrots, fennel and spices. cook 2-3 minutes. add water to cover, bring to a boil and stir in stock or bouillon until dissolved. add in beans and stir. cover and reduce heat to simmer. cook about 30 minutes, or until carrots are soft.

optional: you can puree the soup before adding the beans with your immersion blender!

original recipe here.

New Year’s Eve Vegetable Baklava

Adapted from Epicurious.

  • 1/2 cup toasted walnuts (2 ounces)
  • 1/4 cup matzah meal
  • 1.25 pound Yukon Gold potatoes
  • 2 medium fennel bulbs, trimmed, reserving fronds, bulbs halved and sliced lengthwise 1/4 inch thick
  • 1/2 pound parsnips (3 medium), sliced diagonally 1/3 inch thick
  • 1/3 pound carrots (3 medium), sliced diagonally 1/3 inch thick
  • 1 large onion, halved and sliced
  • 3/4 cup olive oil, divided
  • 2/3 cup water
  • 1-2 tbl. dill
  • 8 (17-by 12-inch) phyllo sheets, thawed if frozen

Preheat oven to 425°F with racks in upper and lower thirds.

Crush walnuts and fry lightly in a pan, until toasted. Mix with matzah meal. (I’d leave this out in the future).

Slice potatoes 1/4 inch thick. Divide all vegetables between 2 large 4-sided sheet pans and toss each pan of vegetables with 3 tablespoons oil, 1/2 teaspoon salt, and 1/2 teaspoon pepper.

Roast vegetables, stirring and switching position of pans halfway through, until softened and golden brown in spots, 35 to 40 minutes. Leave oven on with 1 rack in middle.

Add 1/3 cup water to each pan of vegetables and stir and scrape up brown bits from bottom. Chop 1/4 cup fennel fronds. Combine all vegetables in 1 pan and toss with fennel fronds and dill.

Brush baking dish with some of remaining olive oil. Cover stack of phyllo sheets with plastic wrap and a damp kitchen towel. Keeping remaining phyllo covered and working quickly, place 1 sheet on a work surface, then gently brush with some oil and sprinkle with 2 rounded tablespoon walnut mixture. Place another phyllo sheet on top and repeat brushing and sprinkling. Top with a third sheet and brush with oil.

Drape phyllo stack into one half of baking dish, gently pressing it into bottom and up side and leaving an overhang. Make another stack with 3 more phyllo sheets, more oil, and remaining walnut mixture. Drape into other half of dish (phyllo will overlap in center of dish).

Spoon vegetables into phyllo shell. Fold overhang toward center over filling (it will not cover vegetables) and brush edge with oil. Brush remaining 2 sheets of phyllo with remaining oil, tear in half, crumple, and arrange on top of filling.

Bake in middle of oven until phyllo is deep golden brown, 15- 20 minutes. Cool 5 minutes before serving.

This was HUGE. When we couldn’t finish it after a few days, we pulled out the vegetables and made a soup by adding beans, tahini, canned tomatoes and more dill.


Mediterranean Tomato Chickpea and White Bean Soup

1 28 oz can whole peeled tomatoes, chopped
1 can chickpeas
1 can white beans
2 carrots
2 celery stalks
2 small potatoes
4 jalapenos and juice
4 garlic cloves
2 tsp. parsley
1 tbl. cumin
1 tbl. Hungarian paprika
1 tbl. oregano
1 tbl. cayenne
1 tbl. red curry powder
1 bay leaf
1 tbl. tahini
1 tbl. tamari
dash of sherry
olive oil
pepper
water

In a large stock pot, saute onions and garlic in olive oil. Add in spices, along with chopped potatoes, carrots and celery. Add sherry (to taste) and jalapenos. Cook for 5 minutes on medium heat. Add in canned tomatoes and beans. Stir well to prevent stickage. You may want to add between 1/2 cup and 1 cup of water to cover all the ingredients (and depending on how soupy you enjoy your soup.)

Bring to a boil, then cover loosely and reduce heat to simmer for at least 30 minutes.

We served this with a scoop of rice and grated Mustard Seed Cheese.